Got Some Anandamide INNER WORK & INNER LOVE

Bernini’s “Ecstasy of St. Teresa,” Cornaro Chapel, Rome The natural body chemical that gives absolute pleasure is called “anandamide,” a cannabinoid that stimulates the nervous system much like smoking marijuana does.  Its name comes from ananda, the Sanskrit word for bliss. Heard of runner’s high?  Some known ways to trigger anandamide production include running,  yoga,  … Continue reading Got Some Anandamide INNER WORK & INNER LOVE