The natural body chemical that gives absolute pleasure is called “anandamide,” a cannabinoid that stimulates the nervous system much like smoking marijuana does. Its name comes from ananda, the Sanskrit word for bliss.
Heard of runner's high? Some known ways to trigger anandamide production include running, yoga, being “in the zone” , and Oneness Restoration.
Anandamide makes one forget pain, and likely more forgiving. Anandamide is found in chocolates, fish rich in Omega 3, and hemp oil. A yogi tea concoction introduced by Yogi Bhajan contains water, ginger, cinnamon, cardamom, black pepper and clove
Got some anandamide?
Notes:
1. The Masculine = Production of Anandamide
2. The Feminine = Cannabis receptors in the brain
3. Feelings of bliss, peace, joy, pleasure can happen within you without the need for outside stimulus
More Resources on Anandamide
- What is Being in the Zone
- Everything You Need To Know About Your Endocannabinoid System
- The Endocannabinoid System
- Endocannabinoids for Dummies
- Anadamide: The Molecule of Extreme Pleasure
- Get High the Yogi Way
- Shiva – Understanding the Symbols of Shiva by Sadhguru
Next: Oneness Restoration
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