The natural body chemical that gives absolute pleasure is called “anandamide,” a cannabinoid that stimulates the nervous system much like smoking marijuana does.  Its name comes from ananda, the Sanskrit word for bliss.

Heard of runner's high?  Some known ways to trigger anandamide production include running,  yoga,  being “in the zone” , and Oneness Restoration.

Anandamide makes one forget pain, and likely more forgiving. Anandamide is found in chocolates, fish rich in Omega 3, and hemp oil.  A yogi tea concoction introduced by Yogi Bhajan contains water, ginger, cinnamon, cardamom, black pepper and clove . . .  Read more